Metabolic Balance® Program

A Personalised Nutrition plan

Metabolic Balance® is a science-based, personalised nutrition program that supports your body’s natural metabolic processes.

Your plan is based on your own blood results, health history and goals,  to guide food choices that work specifically for  YOU. It’s designed to restore metabolic balance from within, making lasting change not only possible, but achievable through real, whole foods and expert guidance.

  • Individualised Blood Analysis:

    Your plan is based on over 36 blood markers, along with your personal health history, body measurements, lifestyle, food preferences and goals.

  • Personal Nutrition Plan:

    A unique whole-food nutrition plan is generated that outlines which foods are best for YOU.

  • Phased Support:

    The program is broken into flexible phases that help your body reset, progress and transition into sustainable eating habits.

  • Ongoing Support:

    You receive personalised support and accountability from your qualified support throughout the journey.

How It Works


Flexible online naturopath consultations available Australia-wide for gut health and metabolic balance.

What to Expect in your consultations:

  • Your first session is a comprehensive health review where we explore your current health concerns, medical history, lifestyle, eating patterns and goals. This is your opportunity to ask questions and determine if Metabolic Balance is the right fit for you.

  • After the initial consult, you’ll complete a detailed blood test (usually at a local pathology clinic) and provide body measurements. These results form the foundation of your personalised nutrition plan.

  • Once your plan is created from your blood markers and health data, we’ll spend time together walking through your tailored food list, portion guidance and practical application for your first weeks.

  • There are 5 follow-up consultations to support you in implementing your plan. These sessions help you stay on track, troubleshoot challenges, refine your meals, and ensure your plan evolves with your progress.

Program Duration:

Typically 12 weeks, but some clients move through faster or take longer depending on their individual needs and goals.

Investment:

$1,595 (includes all consultations, your personalised plan and Metabolic Balance Blood Pathology Panel)

If you’re ready to take control of your metabolism, improve your energy and achieve sustainable weight management through a personalised, science-based approach, book your online Metabolic Balance consultation with me today.